The Virtual Gastric Band Weight Loss Program
|
I'm ready to lose weight!
You might want to lose a lot of weight, or to simply shift those last few stubborn kilograms that have crept on. Perhaps you want to lose weight in order to have more energy, to improve your confidence and self-esteem, or to fit into your favourite clothes again. You might have an upcoming event you want to feel and look fantastic for, or your weight loss may be related directly to improving your health. Maybe even to preventing future health issues, or you may want to shift away from 'comfort eating' and other habits you've developed over time.
We know diets don’t work, not as a long-term solution. Instead, they tend to move us into a cycle where we feel deprived. Whilst diets can lead to short term weight loss, this is often followed by the return of the existing weight, and frequently more. Diets can also move us into very black and white thinking around what foods, habits and beliefs are ‘good’ or ‘bad’. This doesn’t set us up for success in weight loss or weight maintenance. So, what’s the alternative? The Virtual Gastric Band program can help. How it works… The Virtual Gastric Band program is a four-session program. We use hypnotherapy and psychology to reset your eating habits, and to change your mindset around food. We reinforce long term behaviour change, including smaller portions and regular exercise. The program highlights any unhelpful food associations and helps you to make small, realistic changes that you can easily live with. This results in steady, sustainable weight loss, without dieting, and completely naturally. The Virtual Gastric Band program positively alters your responses to food and encourages you to be satisfied on smaller portions. It helps you to develop new habits and beliefs around food and eating so you can be free of thinking about food all the time. This allows you to enjoy the food you do eat so much more. Sessions are highly personalised and tailored to you. After all, we are all different and unique. We address issues that may have derailed your weight management in the past, including snacking and comfort eating. Hypnotherapy for weight loss has been proven to be incredibly safe and effective. It provides a fantastic life-long solution for those who struggle with food habits. In addition to the four sessions, you will receive a set of guidelines to follow, and an audio recording to listen to every day to support you in your weight loss journey. We can work together in person or virtually (via Zoom or similar platform), allowing plenty of flexibility. Ready for weight loss? Reach out to book in, or to learn more. Want to learn more?
|
Laurenne holds a Diploma in Clinical Hypnotherapy and is a Professional Member of the Australian Society of Clinical Hypnotherapists.
Sheila Granger Virtual Gastric Band Certified Practitioner - Weight Loss Program
Ready to book in now?
|
Curious About Hypnotherapy Video Series
|
Hypnotherapy - Why I love it...
Can you do hypnotherapy virtually?
What to expect from a hypnotherapy session
|
Hypnotherapy Myth Busting
Talk Therapy vs Hypnotherapy
Will hypnosis work for me?
|
"Laurenne's hypnotherapy sessions changed my life. Her approach is adaptive to your needs, she is warm, brings beautiful calming energy, and makes you instantly relax to ensure you get the most out of your session. Post my sessions, I've had significant shifts in my life. Greater awareness, more present, and focused attention towards my goals within my day to day life. Thank you Laurenne for sharing your gift and helping me."
Tanya C.
Tanya C.
"What can I say? There really aren't words to describe how life-changing my work with Laurenne was. She is exceptional at what she does. I was a bit unsure what it would be like to work with a hypnotherapist online, but her patience, compassion and empathy made me feel safe - and it was just as effective as meeting a therapist at their office (maybe even more so because I felt so comfortable). I cannot recommend Laurenne highly enough."
Kelly L.
Kelly L.
