I'm Ready to Quit Smoking
Quit Smoking Program
Congratulations on taking the first step to quit smoking, the first step to improving your health and to reducing your risk of disease. Congratulations on taking your first step to improved fitness, to looking and smelling better and to being able to save a lot of money that you'll no longer be spending on cigarettes (click here to calculate how much you can save on cigarettes).
We all know smoking is extremely bad for us, and yet people smoke for many reasons. A few include:
Hypnotherapy can help!
Hypnotherapy is a proven method to support you to quit smoking by working with the subconscious mind. We help you break unhelpful thinking patterns and behaviours, and to change your habits in order to bring about permanent change.
How it works…
Sessions in the quit smoking program are highly personalised and tailored to you. This is important because we are all different and unique, and so are our reasons for both smoking and for wanting to stop. We’ll start with me getting to know you, your triggers for smoking, your current thought patterns, beahviours and habits. I'll get to know your history and also your motivations to quit. We'll address issues that may have derailed you quitting in the past, and support you both through hypnosis and through conscious strategies that you can use between sessions, as well as after completion of the program.
The number of sessions in the quit smoking program varies according to your needs. Most people find they have completely quit smoking after 2 - 4 sessions, conducted weekly. The program is designed to support you to have your last ever cigarette!
In addition to the hypnotherapy sessions, you will receive an audio recording to listen to daily. This will support you in your journey to quit smoking.
Hypnotherapy for stopping smoking has been proven to be incredibly safe and effective.
We can work together in person or virtually (via Zoom or similar platform), allowing plenty of flexibility.
Ready to quit smoking? Reach out to book in, or to learn more.
We all know smoking is extremely bad for us, and yet people smoke for many reasons. A few include:
- Addiction
- Habit
- Emotions
- Social/peer pressure
- Relaxation
- Stimulation
Hypnotherapy can help!
Hypnotherapy is a proven method to support you to quit smoking by working with the subconscious mind. We help you break unhelpful thinking patterns and behaviours, and to change your habits in order to bring about permanent change.
How it works…
Sessions in the quit smoking program are highly personalised and tailored to you. This is important because we are all different and unique, and so are our reasons for both smoking and for wanting to stop. We’ll start with me getting to know you, your triggers for smoking, your current thought patterns, beahviours and habits. I'll get to know your history and also your motivations to quit. We'll address issues that may have derailed you quitting in the past, and support you both through hypnosis and through conscious strategies that you can use between sessions, as well as after completion of the program.
The number of sessions in the quit smoking program varies according to your needs. Most people find they have completely quit smoking after 2 - 4 sessions, conducted weekly. The program is designed to support you to have your last ever cigarette!
In addition to the hypnotherapy sessions, you will receive an audio recording to listen to daily. This will support you in your journey to quit smoking.
Hypnotherapy for stopping smoking has been proven to be incredibly safe and effective.
We can work together in person or virtually (via Zoom or similar platform), allowing plenty of flexibility.
Ready to quit smoking? Reach out to book in, or to learn more.
Want to learn more?
Book a complimentary 15 minute consultation
Ready to book in now?
Call 0413 776 564 or click the button for more options
Laurenne holds a Diploma in Clinical Hypnotherapy and is a Professional Member of the Australian Society of Clinical Hypnotherapists.
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"Laurenne's hypnotherapy sessions changed my life. Her approach is adaptive to your needs, she is warm, brings beautiful calming energy, and makes you instantly relax to ensure you get the most out of your session. Post my sessions, I've had significant shifts in my life. Greater awareness, more present, and focused attention towards my goals within my day to day life. Thank you Laurenne for sharing your gift and helping me."
Tanya C.
Tanya C.
"What can I say? There really aren't words to describe how life-changing my work with Laurenne was. She is exceptional at what she does. I was a bit unsure what it would be like to work with a hypnotherapist online, but her patience, compassion and empathy made me feel safe - and it was just as effective as meeting a therapist at their office (maybe even more so because I felt so comfortable). I cannot recommend Laurenne highly enough."
Kelly L.
Kelly L.
