Quit Vaping with Hypnotherapy
Congratulations on taking this first step.
A step toward improving your health.
A step toward freedom from dependence.
A step toward feeling more in control of your body, your choices, and your life.
Choosing to quit vaping is a powerful decision—and one that can create lasting, positive change across many areas of your wellbeing.
Congratulations on taking this first step.
A step toward improving your health.
A step toward freedom from dependence.
A step toward feeling more in control of your body, your choices, and your life.
Choosing to quit vaping is a powerful decision—and one that can create lasting, positive change across many areas of your wellbeing.
Understanding Vaping
Vaping has increased significantly in recent years, along with growing research into its effects.
While it was once seen as relatively harmless, or even as a tool to quit smoking, we now understand that this isn’t the case.
Most vape liquids contain:
When heated, these ingredients can produce further toxic chemicals. The appealing flavours and scent can make vaping seem harmless, but the impact on the body tells a different story.
Vaping has increased significantly in recent years, along with growing research into its effects.
While it was once seen as relatively harmless, or even as a tool to quit smoking, we now understand that this isn’t the case.
Most vape liquids contain:
- Nicotine (often at higher levels than cigarettes)
- Propylene glycol and other chemical compounds
- Artificial flavourings
- Additional substances that can be harmful to your health
When heated, these ingredients can produce further toxic chemicals. The appealing flavours and scent can make vaping seem harmless, but the impact on the body tells a different story.
Why Do People Vape?
There's no one single reason. Vaping is often driven by a combination of factors:
Understanding your reasons is a key part of creating lasting change.
There's no one single reason. Vaping is often driven by a combination of factors:
- Habit
- Addiction
- Emotional regulation
- Stress or anxiety
- Social or peer pressure
- Desire for relaxation or stimulation
Understanding your reasons is a key part of creating lasting change.
How Hypnotherapy can help
Hypnotherapy is a safe and effective way to support you to stop vaping by working with the subconscious mind—where habits, patterns, and automatic behaviours are formed.
Through hypnotherapy, we can:
This approach supports both the physical and psychological aspects of quitting—helping you feel more in control, calm, and confident as you move forward.
Hypnotherapy is a safe and effective way to support you to stop vaping by working with the subconscious mind—where habits, patterns, and automatic behaviours are formed.
Through hypnotherapy, we can:
- Address cravings and reduce urges
- Shift unhelpful thinking patterns
- Break habitual behaviours
- Identify and manage triggers
- Create new, healthier responses
- Support emotional balance during the process
This approach supports both the physical and psychological aspects of quitting—helping you feel more in control, calm, and confident as you move forward.
A Personalised ApproachYour sessions are tailored specifically to you.
We begin by exploring:
We also address anything that may have made quitting difficult in the past.
Alongside hypnosis, you’ll receive practical strategies to support you between sessions and beyond—so the change is not only effective, but sustainable.
We begin by exploring:
- Your patterns and triggers
- Your habits and behaviours
- Your history with vaping
- Your motivations for quitting
We also address anything that may have made quitting difficult in the past.
Alongside hypnosis, you’ll receive practical strategies to support you between sessions and beyond—so the change is not only effective, but sustainable.
What to Expect
- Most people stop vaping within 2–4 sessions, typically held weekly
- You’ll receive a reinforcement audio recording to listen to daily
- Sessions are available in person or online (Zoom) for flexibility
My Approach
My approach is both evidence based and intuitive, supporting change at the levels of mind, emotions, body and soul.
This integrated approach allows for deeper, more aligned and lasting transformation.
My approach is both evidence based and intuitive, supporting change at the levels of mind, emotions, body and soul.
This integrated approach allows for deeper, more aligned and lasting transformation.
Rebates
I am a Registered Professional Member with the Australian Society of Clinical Hypnotherapists. This means you can claim a rebate through some Private Health Funds. If you can't claim a rebate, some sessions may be claimable on tax.
I am a Registered Professional Member with the Australian Society of Clinical Hypnotherapists. This means you can claim a rebate through some Private Health Funds. If you can't claim a rebate, some sessions may be claimable on tax.
Ready to Quite Vaping?
If you're ready to be free from vaping and more in control of your life, I'd love to support you.
Reach out to book in, or to learn more.
If you're ready to be free from vaping and more in control of your life, I'd love to support you.
Reach out to book in, or to learn more.
Want to learn more?
Book a complimentary 15 minute consultation
Laurenne Di Salvo holds a Diploma in Clinical Hypnotherapy and is a Registered Professional Member of the Australian Society of Clinical Hypnotherapists.
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"Laurenne's hypnotherapy sessions changed my life. Her approach is adaptive to your needs, she is warm, brings beautiful calming energy, and makes you instantly relax to ensure you get the most out of your session. Post my sessions, I've had significant shifts in my life. Greater awareness, more present, and focused attention towards my goals within my day to day life. Thank you Laurenne for sharing your gift and helping me."
Tanya C.
Tanya C.
"What can I say? There really aren't words to describe how life-changing my work with Laurenne was. She is exceptional at what she does. I was a bit unsure what it would be like to work with a hypnotherapist online, but her patience, compassion and empathy made me feel safe - and it was just as effective as meeting a therapist at their office (maybe even more so because I felt so comfortable). I cannot recommend Laurenne highly enough."
Kelly L.
Kelly L.
