What is Hypnotherapy?
An evidence based practice
Hypnotherapy is a scientifically proven practice used to support change and healing. Through hypnosis we enter a state of deep mental, physical, and emotional relaxation combined with heightened focus. This process bypasses the conscious mind—the busy, analytical and critical part—allowing access to the subconscious, where we hold a storehouse of information. In this state, we are more open to suggestions, enabling positive change, the ability to overcome obstacles, and to address beliefs, thought patterns, and blocks that hold us back. What is hypnotherapy used for? Hypnotherapy is used to address and resolve many issues. Through hypnotherapy we can successfully change behaviour, increase self-awareness and confidence, manage pain, reduce stress, anxiety and depression, overcome phobias and addictions, quit smoking or vaping, address weight and sleep challenges, build self-worth and improve overall well-being. Hypnotherapy allows us to explore the subconscious mind, facilitating increased motivation, clarity and direction. Past life regression and ancestral healing Using hypnotherapy, we can also explore past lives through past life regression therapy, and practice ancestral healing. For more information on past life regression, click here. My approach My approach is both evidence based and intuitive, working at the levels of mind, emotions, body and soul. Hypnotherapy can support you with:
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Did you know...
Can I claim a rebate? I am a Registered Professional Member with the Australian Society of Clinical Hypnotherapists. This means you can claim a rebate through some Private Health Funds. If you can't claim a rebate, some sessions may be claimable on tax. Still have questions? Please reach out if you have questions. Alternatively, the Australian Society of Clinical Hypnotherapists (ASCH) has a comprehensive list of Frequently Asked Questions (FAQs) that you can access here. Laurenne Di Salvo holds a Diploma in Clinical Hypnotherapy and is a Registered Professional Member of the Australian Society of Clinical Hypnotherapists.
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I'm ready!!! Hypnotherapy Programs

I'm ready to explore a past life!
Click to learn more about past life regression.
Click to learn more about past life regression.
Curious About Hypnotherapy Video Series
Hypnotherapy - Why I love it...
Can you do hypnotherapy virtually?
What to expect from a hypnotherapy session
Will hypnosis work for me?
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Hypnotherapy Myth Busting
Talk Therapy vs Hypnotherapy
Past Life Regression
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"Laurenne's hypnotherapy sessions changed my life. Her approach is adaptive to your needs, she is warm, brings beautiful calming energy, and makes you instantly relax to ensure you get the most out of your session. Post my sessions, I've had significant shifts in my life. Greater awareness, more present, and focused attention towards my goals within my day to day life. Thank you Laurenne for sharing your gift and helping me."
Tanya C.
Tanya C.
"What can I say? There really aren't words to describe how life-changing my work with Laurenne was. She is exceptional at what she does. I was a bit unsure what it would be like to work with a hypnotherapist online, but her patience, compassion and empathy made me feel safe - and it was just as effective as meeting a therapist at their office (maybe even more so because I felt so comfortable). I cannot recommend Laurenne highly enough."
Kelly L.
Kelly L.