Hypnotherapy
What is Hypnotherapy?
Curious about hypnotherapy and how it can help you? Hypnotherapy is an evidence based approach that allows us to access the subconscious mind. By moving into a state of deep relaxation and heightened focus, we bypass the conscious mind to access the subconscious. This is a state where we are more open to suggestions, and receptive to making positive changes, overcoming obstacles, and addressing belief patterns and blocks that may be holding us back. Hypnotherapy can support us to explore the subconscious mind in order to address, and to resolve various issues, as well as to increase motivation, clarity and direction in our lives. Hypnotherapy has been proven to help with changing behaviors, increasing self-awareness, managing pain, reducing stress, anxiety and depression, overcoming phobias and addictions, supporting weight and sleep issues, enhancing confidence and self-worth, and improving overall well-being. Are you ready to let go of what's no longer serving you?
Hypnotherapy can help. Did you know...
Want to learn more?
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Hypnotherapy can support you with:
Laurenne holds a Diploma in Clinical Hypnotherapy and is a Professional Member of the Australian Society of Clinical Hypnotherapists.
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I'm ready!!! Hypnotherapy Programs
Curious About Hypnotherapy Video Series
Hypnotherapy - Why I love it...
Can you do hypnotherapy virtually?
What to expect from a hypnotherapy session
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Hypnotherapy Myth Busting
Talk Therapy vs Hypnotherapy
Will hypnosis work for me?
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"Laurenne's hypnotherapy sessions changed my life. Her approach is adaptive to your needs, she is warm, brings beautiful calming energy, and makes you instantly relax to ensure you get the most out of your session. Post my sessions, I've had significant shifts in my life. Greater awareness, more present, and focused attention towards my goals within my day to day life. Thank you Laurenne for sharing your gift and helping me."
Tanya C.
Tanya C.
"What can I say? There really aren't words to describe how life-changing my work with Laurenne was. She is exceptional at what she does. I was a bit unsure what it would be like to work with a hypnotherapist online, but her patience, compassion and empathy made me feel safe - and it was just as effective as meeting a therapist at their office (maybe even more so because I felt so comfortable). I cannot recommend Laurenne highly enough."
Kelly L.
Kelly L.